GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,02 km	8:00	3:57	130	00:08:00	2,02 km
2	1,23 km	4:42	3:50	137	00:12:42	3,25 km
3	1,03 km	3:58	3:50	141	00:16:40	4,28 km
4	1,03 km	4:01	3:54	144	00:20:41	5,31 km
5	1,01 km	3:53	3:51	145	00:24:34	6,32 km
6	0,87 km	4:57	5:42	127	00:29:31	7,19 km
7	1,03 km	4:02	3:55	141	00:33:33	8,22 km
8	1,00 km	3:53	3:54	147	00:37:27	9,22 km
9	1,02 km	3:56	3:51	147	00:41:23	10,24 km
10	0,99 km	3:47	3:50	149	00:45:10	11,23 km
11	1,02 km	4:01	3:57	152	00:49:11	12,25 km
12	0,02 km	0:04	2:46	152	00:49:15	12,27 km

annons