GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	105	00:05:19	1,00 km
2	1,00 km	4:28	4:28	127	00:09:47	2,00 km
3	1,00 km	4:26	4:26	129	00:14:13	3,00 km
4	1,00 km	4:23	4:23	129	00:18:35	4,00 km
5	1,00 km	4:23	4:23	133	00:22:59	5,00 km
6	1,00 km	4:23	4:23	131	00:27:22	6,00 km
7	1,00 km	4:20	4:20	135	00:31:42	7,00 km
8	1,00 km	4:20	4:20	134	00:36:02	8,00 km
9	1,00 km	4:18	4:18	135	00:40:20	9,00 km
10	1,00 km	4:50	4:50	126	00:45:10	10,00 km
11	0,01 km	0:02	4:24	126	00:45:12	10,01 km

annons