GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	123	00:04:33	1,00 km
2	1,00 km	4:29	4:29	131	00:09:02	2,00 km
3	1,00 km	4:29	4:29	133	00:13:30	3,00 km
4	1,00 km	4:26	4:26	133	00:17:56	4,00 km
5	1,00 km	4:31	4:31	137	00:22:27	5,00 km
6	1,00 km	4:28	4:28	143	00:26:55	6,00 km
7	1,00 km	4:30	4:30	139	00:31:25	7,00 km
8	1,00 km	4:27	4:27	142	00:35:52	8,00 km
9	1,00 km	4:29	4:29	145	00:40:22	9,00 km
10	0,56 km	2:33	4:32	142	00:42:55	9,56 km

annons