GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	115	00:05:33	1,00 km
2	1,00 km	5:20	5:20	120	00:10:52	2,00 km
3	1,00 km	5:14	5:14	118	00:16:06	3,00 km
4	1,00 km	5:24	5:24	124	00:21:31	4,00 km
5	1,00 km	5:10	5:10	124	00:26:41	5,00 km
6	1,00 km	5:08	5:08	122	00:31:49	6,00 km
7	1,00 km	5:10	5:10	126	00:36:59	7,00 km
8	1,00 km	4:57	4:57	122	00:41:56	8,00 km
9	1,00 km	4:56	4:56	119	00:46:51	9,00 km
10	1,00 km	5:01	5:01	122	00:51:52	10,00 km
11	0,76 km	3:57	5:12	122	00:55:50	10,76 km

annons