GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	138	00:07:50	1,00 km
2	1,00 km	8:33	8:33	145	00:16:23	2,00 km
3	1,00 km	8:35	8:35	147	00:24:58	3,00 km
4	1,00 km	7:08	7:08	149	00:32:06	4,00 km
5	1,00 km	7:41	7:41	153	00:39:48	5,00 km
6	1,00 km	8:13	8:13	156	00:48:01	6,00 km
7	1,00 km	8:07	8:07	149	00:56:08	7,00 km
8	1,00 km	9:30	9:30	145	01:05:38	8,00 km
9	1,00 km	9:28	9:28	141	01:15:06	9,00 km
10	1,00 km	9:49	9:49	148	01:24:55	10,00 km
11	1,00 km	9:22	9:22	153	01:34:17	11,00 km
12	1,00 km	8:48	8:48	151	01:43:05	12,00 km
13	0,54 km	4:17	7:58	158	01:47:21	12,54 km

annons