GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	124	00:04:55	1,00 km
2	1,00 km	4:43	4:43	139	00:09:39	2,00 km
3	1,00 km	4:38	4:38	138	00:14:17	3,00 km
4	1,00 km	4:51	4:51	144	00:19:08	4,00 km
5	1,00 km	4:39	4:39	133	00:23:47	5,00 km
6	1,00 km	4:35	4:35	152	00:28:22	6,00 km
7	1,00 km	4:18	4:18	152	00:32:40	7,00 km
8	1,00 km	4:34	4:34	146	00:37:14	8,00 km
9	1,00 km	4:37	4:37	151	00:41:51	9,00 km
10	1,00 km	4:23	4:23	152	00:46:14	10,00 km
11	0,41 km	1:52	4:32	149	00:48:06	10,41 km

annons