GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	124	00:07:55	1,00 km
2	1,00 km	6:55	6:55	141	00:14:50	2,00 km
3	1,00 km	6:46	6:46	146	00:21:36	3,00 km
4	1,00 km	5:39	5:39	153	00:27:14	4,00 km
5	1,00 km	5:25	5:25	152	00:32:39	5,00 km
6	1,00 km	6:30	6:30	139	00:39:09	6,00 km
7	1,00 km	8:09	8:09	136	00:47:18	7,00 km
8	1,00 km	7:17	7:17	140	00:54:35	8,00 km
9	1,00 km	7:41	7:41	136	01:02:16	9,00 km
10	1,00 km	6:00	6:00	148	01:08:16	10,00 km
11	1,00 km	7:31	7:31	141	01:15:47	11,00 km
12	1,00 km	7:25	7:25	141	01:23:12	12,00 km
13	1,00 km	6:22	6:22	142	01:29:34	13,00 km
14	1,00 km	7:40	7:40	136	01:37:14	14,00 km
15	0,88 km	6:25	7:15	143	01:43:38	14,88 km

annons