GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:36	23,84	103	00:12:36	5,00 km
2	5,00 km	12:55	23,23	112	00:25:31	10,00 km
3	5,00 km	13:05	22,93	109	00:38:36	15,00 km
4	5,00 km	12:47	23,53	110	00:51:23	20,00 km
5	5,00 km	12:37	23,84	110	01:04:00	25,00 km
6	5,00 km	11:55	25,17	111	01:15:55	30,00 km
7	5,00 km	12:06	24,83	111	01:28:01	35,00 km
8	5,00 km	12:32	24,00	112	01:40:33	40,00 km
9	3,50 km	8:23	25,00	107	01:48:56	43,50 km

annons