GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:40	14,52	115	00:20:40	5,00 km
2	5,00 km	21:09	14,17	110	00:41:48	10,00 km
3	5,00 km	26:12	11,46	100	01:08:01	15,00 km
4	5,00 km	18:25	16,29	114	01:26:25	20,00 km
5	5,00 km	18:23	16,29	117	01:44:48	25,00 km
6	5,00 km	19:04	15,72	120	02:03:52	30,00 km
7	3,21 km	13:44	14,01	118	02:17:36	33,21 km

annons