GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:49	7:49	121	00:07:49	1,00 km
2	1,00 km	7:54	7:54	105	00:15:43	2,00 km
3	1,00 km	7:24	7:24	111	00:23:06	3,00 km
4	1,00 km	7:11	7:11	106	00:30:17	4,00 km
5	1,00 km	7:37	7:37	104	00:37:54	5,00 km
6	1,00 km	6:09	6:09	133	00:44:03	6,00 km
7	1,00 km	5:53	5:53	134	00:49:55	7,00 km
8	1,00 km	5:35	5:35	132	00:55:30	8,00 km
9	1,00 km	5:27	5:27	147	01:00:57	9,00 km
10	1,00 km	5:49	5:49	141	01:06:46	10,00 km
11	0,59 km	3:07	5:17	144	01:09:52	10,59 km

annons