GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:01	5:01	00:10:31	2,00 km
3	1,00 km	5:15	5:15	00:15:46	3,00 km
4	1,00 km	5:00	5:00	00:20:45	4,00 km
5	1,00 km	5:30	5:30	00:26:15	5,00 km
6	1,00 km	5:21	5:21	00:31:36	6,00 km
7	1,00 km	5:26	5:26	00:37:02	7,00 km
8	1,00 km	5:23	5:23	00:42:25	8,00 km
9	1,00 km	5:24	5:24	00:47:49	9,00 km
10	1,00 km	4:59	4:59	00:52:48	10,00 km
11	1,00 km	5:14	5:14	00:58:01	11,00 km
12	1,00 km	5:17	5:17	01:03:19	12,00 km
13	1,00 km	5:30	5:30	01:08:49	13,00 km
14	1,00 km	4:55	4:55	01:13:43	14,00 km
15	1,00 km	5:09	5:09	01:18:52	15,00 km
16	1,00 km	5:21	5:21	01:24:14	16,00 km
17	1,00 km	4:50	4:50	01:29:04	17,00 km
18	1,00 km	4:50	4:50	01:33:53	18,00 km
19	1,00 km	4:50	4:50	01:38:43	19,00 km
20	0,84 km	4:25	5:16	01:43:09	19,84 km

annons