GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:35	5:35	0	00:11:05	2,00 km
3	1,00 km	5:22	5:22	0	00:16:27	3,00 km
4	1,00 km	5:09	5:09	0	00:21:36	4,00 km
5	1,00 km	4:47	4:47	0	00:26:23	5,00 km
6	0,65 km	3:08	4:50	0	00:29:30	5,65 km

annons