GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	138	00:04:17	1,00 km
2	1,00 km	4:07	4:07	149	00:08:23	2,00 km
3	1,00 km	4:10	4:10	128	00:12:33	3,00 km
4	1,00 km	4:08	4:08	126	00:16:41	4,00 km
5	1,00 km	4:10	4:10	133	00:20:51	5,00 km
6	1,00 km	4:16	4:16	136	00:25:07	6,00 km
7	1,00 km	4:11	4:11	137	00:29:19	7,00 km
8	1,00 km	4:11	4:11	138	00:33:29	8,00 km
9	1,00 km	4:11	4:11	139	00:37:41	9,00 km
10	1,00 km	4:19	4:19	141	00:42:00	10,00 km
11	1,00 km	4:09	4:09	139	00:46:09	11,00 km
12	1,00 km	4:17	4:17	144	00:50:26	12,00 km
13	1,00 km	4:11	4:11	141	00:54:36	13,00 km
14	1,00 km	4:13	4:13	139	00:58:49	14,00 km
15	1,00 km	4:14	4:14	138	01:03:03	15,00 km
16	1,00 km	4:14	4:14	137	01:07:18	16,00 km
17	1,00 km	4:11	4:11	138	01:11:28	17,00 km
18	1,00 km	4:08	4:08	140	01:15:37	18,00 km
19	1,00 km	4:06	4:06	141	01:19:43	19,00 km
20	1,00 km	4:00	4:00	142	01:23:43	20,00 km
21	1,00 km	4:03	4:03	142	01:27:46	21,00 km
22	0,34 km	1:16	3:46	145	01:29:02	21,34 km

annons