GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	125	00:05:19	1,00 km
2	1,00 km	5:13	5:13	120	00:10:32	2,00 km
3	1,00 km	5:03	5:03	118	00:15:34	3,00 km
4	1,00 km	5:02	5:02	118	00:20:36	4,00 km
5	1,00 km	5:00	5:00	122	00:25:36	5,00 km
6	1,00 km	4:59	4:59	122	00:30:35	6,00 km
7	1,00 km	4:55	4:55	119	00:35:30	7,00 km
8	1,00 km	4:55	4:55	125	00:40:25	8,00 km
9	1,00 km	4:49	4:49	122	00:45:14	9,00 km
10	1,00 km	4:48	4:48	117	00:50:02	10,00 km
11	1,00 km	4:45	4:45	115	00:54:46	11,00 km
12	1,00 km	4:44	4:44	123	00:59:30	12,00 km
13	1,00 km	4:51	4:51	123	01:04:21	13,00 km
14	1,00 km	5:11	5:11	133	01:09:32	14,00 km
15	1,00 km	5:03	5:03	134	01:14:36	15,00 km
16	1,00 km	4:53	4:53	125	01:19:29	16,00 km
17	1,00 km	5:00	5:00	124	01:24:29	17,00 km
18	1,00 km	4:54	4:54	119	01:29:23	18,00 km
19	1,00 km	4:45	4:45	120	01:34:07	19,00 km
20	1,00 km	4:44	4:44	120	01:38:51	20,00 km
21	1,00 km	4:45	4:45	127	01:43:36	21,00 km
22	1,00 km	4:43	4:43	112	01:48:19	22,00 km
23	0,01 km	0:02	4:26	109	01:48:21	22,01 km

annons