GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	132	00:04:17	1,00 km
2	1,00 km	4:17	4:17	148	00:08:34	2,00 km
3	1,00 km	4:25	4:25	154	00:12:59	3,00 km
4	1,00 km	4:44	4:44	157	00:17:43	4,00 km
5	1,00 km	4:30	4:30	150	00:22:13	5,00 km
6	1,00 km	4:39	4:39	155	00:26:52	6,00 km
7	1,00 km	5:05	5:05	162	00:31:58	7,00 km
8	1,00 km	4:13	4:13	157	00:36:10	8,00 km
9	1,00 km	4:40	4:40	162	00:40:51	9,00 km
10	1,00 km	5:08	5:08	163	00:45:59	10,00 km
11	1,00 km	4:39	4:39	159	00:50:37	11,00 km
12	1,00 km	4:47	4:47	151	00:55:24	12,00 km
13	1,00 km	4:38	4:38	159	01:00:02	13,00 km
14	1,00 km	4:38	4:38	159	01:04:40	14,00 km
15	1,00 km	4:38	4:38	158	01:09:18	15,00 km
16	1,00 km	3:53	3:53	144	01:13:11	16,00 km
17	1,00 km	4:51	4:51	155	01:18:02	17,00 km
18	1,00 km	4:37	4:37	145	01:22:39	18,00 km
19	1,00 km	4:55	4:55	148	01:27:35	19,00 km
20	1,00 km	4:52	4:52	146	01:32:26	20,00 km
21	1,00 km	4:40	4:40	152	01:37:06	21,00 km
22	1,00 km	4:16	4:16	149	01:41:22	22,00 km
23	1,00 km	4:56	4:56	149	01:46:18	23,00 km
24	0,43 km	2:19	5:19	145	01:48:36	23,43 km

annons