GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	122	00:05:50	1,00 km
2	1,00 km	5:27	5:27	134	00:11:17	2,00 km
3	1,00 km	5:51	5:51	126	00:17:08	3,00 km
4	1,00 km	5:54	5:54	118	00:23:02	4,00 km
5	1,00 km	5:27	5:27	130	00:28:29	5,00 km
6	1,00 km	5:29	5:29	130	00:33:58	6,00 km
7	1,00 km	5:07	5:07	137	00:39:05	7,00 km
8	0,22 km	1:01	4:33	145	00:40:06	7,22 km

annons