GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:32	19,35	112	00:15:32	5,00 km
2	5,00 km	13:57	21,56	125	00:29:29	10,00 km
3	5,00 km	15:36	19,25	120	00:45:05	15,00 km
4	5,00 km	16:06	18,65	125	01:01:11	20,00 km
5	5,00 km	15:43	19,05	122	01:16:54	25,00 km
6	5,00 km	15:00	20,00	121	01:31:54	30,00 km
7	5,00 km	15:19	19,57	118	01:47:12	35,00 km
8	5,00 km	15:44	19,05	125	02:02:57	40,00 km
9	5,00 km	16:38	18,00	122	02:19:35	45,00 km
10	0,79 km	3:01	15,79	134	02:22:36	45,79 km

annons