GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	123	00:05:50	1,00 km
2	1,00 km	6:05	6:05	137	00:11:55	2,00 km
3	1,00 km	5:49	5:49	139	00:17:44	3,00 km
4	1,00 km	5:58	5:58	139	00:23:42	4,00 km
5	1,00 km	5:30	5:30	143	00:29:11	5,00 km
6	1,00 km	5:34	5:34	139	00:34:45	6,00 km
7	1,00 km	6:07	6:07	140	00:40:52	7,00 km
8	0,55 km	2:58	5:22	142	00:43:51	7,55 km

annons