GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	128	00:05:51	1,00 km
2	1,00 km	5:34	5:34	149	00:11:25	2,00 km
3	1,00 km	5:20	5:20	157	00:16:45	3,00 km
4	1,00 km	5:27	5:27	160	00:22:12	4,00 km
5	1,00 km	5:29	5:29	164	00:27:41	5,00 km
6	1,00 km	5:45	5:45	165	00:33:26	6,00 km
7	1,00 km	5:19	5:19	170	00:38:45	7,00 km
8	1,00 km	5:29	5:29	172	00:44:14	8,00 km
9	1,00 km	5:16	5:16	173	00:49:29	9,00 km
10	1,00 km	5:10	5:10	175	00:54:40	10,00 km
11	0,01 km	0:04	4:43	176	00:54:44	10,01 km

annons