GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	101	00:07:09	1,00 km
2	1,00 km	9:13	9:13	114	00:16:22	2,00 km
3	1,00 km	8:45	8:45	115	00:25:07	3,00 km
4	1,00 km	7:56	7:56	110	00:33:03	4,00 km
5	1,00 km	7:42	7:42	116	00:40:45	5,00 km
6	1,00 km	8:00	8:00	119	00:48:45	6,00 km
7	1,00 km	7:08	7:08	128	00:55:53	7,00 km
8	1,00 km	7:23	7:23	123	01:03:16	8,00 km
9	1,00 km	7:58	7:58	117	01:11:14	9,00 km
10	1,00 km	7:09	7:09	119	01:18:23	10,00 km
11	1,00 km	7:04	7:04	118	01:25:28	11,00 km
12	1,00 km	9:08	9:08	113	01:34:36	12,00 km
13	1,00 km	5:42	5:42	130	01:40:18	13,00 km
14	1,00 km	6:09	6:09	129	01:46:27	14,00 km
15	1,00 km	7:02	7:02	129	01:53:29	15,00 km
16	1,00 km	6:59	6:59	131	02:00:28	16,00 km
17	1,00 km	5:45	5:45	132	02:06:13	17,00 km
18	1,00 km	5:15	5:15	133	02:11:28	18,00 km
19	1,00 km	5:30	5:30	135	02:16:58	19,00 km
20	1,00 km	5:49	5:49	135	02:22:48	20,00 km
21	1,00 km	5:51	5:51	137	02:28:39	21,00 km
22	1,00 km	5:22	5:22	145	02:34:01	22,00 km
23	1,00 km	5:20	5:20	139	02:39:21	23,00 km
24	1,00 km	5:22	5:22	134	02:44:43	24,00 km
25	1,00 km	5:41	5:41	140	02:50:24	25,00 km
26	1,00 km	5:55	5:55	136	02:56:19	26,00 km
27	1,00 km	5:07	5:07	137	03:01:26	27,00 km
28	0,78 km	5:17	6:48	141	03:06:43	27,78 km

annons