GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	102	00:05:09	1,00 km
2	1,00 km	4:40	4:40	123	00:09:49	2,00 km
3	1,00 km	4:45	4:45	123	00:14:34	3,00 km
4	1,00 km	4:48	4:48	126	00:19:22	4,00 km
5	1,00 km	4:23	4:23	134	00:23:45	5,00 km
6	1,00 km	4:27	4:27	135	00:28:12	6,00 km
7	1,00 km	4:21	4:21	136	00:32:33	7,00 km
8	1,00 km	4:22	4:22	137	00:36:55	8,00 km
9	1,00 km	4:25	4:25	138	00:41:20	9,00 km
10	1,00 km	4:24	4:24	137	00:45:44	10,00 km
11	1,00 km	4:26	4:26	136	00:50:10	11,00 km
12	1,00 km	4:33	4:33	136	00:54:43	12,00 km
13	1,00 km	4:35	4:35	137	00:59:18	13,00 km
14	1,00 km	4:26	4:26	137	01:03:44	14,00 km
15	1,00 km	4:29	4:29	138	01:08:13	15,00 km
16	1,00 km	4:49	4:49	133	01:13:02	16,00 km
17	0,56 km	2:29	4:28	129	01:15:31	16,56 km

annons