GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	110	00:06:39	1,00 km
2	1,00 km	8:39	8:39	126	00:15:18	2,00 km
3	1,00 km	7:34	7:34	137	00:22:52	3,00 km
4	1,00 km	9:00	9:00	136	00:31:52	4,00 km
5	1,00 km	7:09	7:09	126	00:39:01	5,00 km
6	1,00 km	5:31	5:31	131	00:44:32	6,00 km
7	1,00 km	5:30	5:30	143	00:50:02	7,00 km
8	1,00 km	5:50	5:50	141	00:55:53	8,00 km
9	1,00 km	5:52	5:52	140	01:01:45	9,00 km
10	1,00 km	7:23	7:23	139	01:09:08	10,00 km
11	0,32 km	2:07	6:33	130	01:11:15	10,32 km

annons