GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	107	00:05:30	1,00 km
2	1,00 km	5:18	5:18	115	00:10:48	2,00 km
3	1,00 km	5:12	5:12	119	00:16:01	3,00 km
4	1,00 km	5:10	5:10	116	00:21:10	4,00 km
5	1,00 km	5:07	5:07	115	00:26:17	5,00 km
6	1,00 km	5:07	5:07	121	00:31:25	6,00 km
7	1,00 km	5:07	5:07	120	00:36:32	7,00 km
8	1,00 km	5:03	5:03	115	00:41:35	8,00 km
9	1,00 km	5:06	5:06	111	00:46:41	9,00 km
10	1,00 km	5:14	5:14	116	00:51:55	10,00 km
11	0,01 km	0:03	4:48	118	00:51:58	10,01 km

annons