GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:50	8:50	0	00:08:50	1,00 km
2	1,00 km	8:58	8:58	0	00:17:48	2,00 km
3	1,00 km	8:39	8:39	0	00:26:27	3,00 km
4	1,00 km	8:43	8:43	0	00:35:10	4,00 km
5	1,00 km	8:36	8:36	0	00:43:46	5,00 km
6	1,00 km	8:30	8:30	0	00:52:16	6,00 km
7	1,00 km	8:36	8:36	0	01:00:52	7,00 km
8	1,00 km	7:39	7:39	0	01:08:31	8,00 km
9	1,00 km	8:31	8:31	0	01:17:03	9,00 km
10	1,00 km	8:10	8:10	0	01:25:13	10,00 km
11	0,44 km	3:48	8:38	0	01:29:01	10,44 km

annons