GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	23:01	4:36	123	00:23:01	5,00 km
2	5,00 km	22:56	4:35	116	00:45:57	10,00 km
3	5,00 km	23:36	4:43	116	01:09:33	15,00 km
4	5,00 km	21:27	4:17	113	01:31:00	20,00 km
5	5,00 km	21:29	4:18	112	01:52:29	25,00 km
6	5,00 km	21:49	4:22	109	02:14:18	30,00 km
7	0,01 km	0:05	6:39	115	02:14:23	30,01 km

annons