GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	0	00:04:37	1,00 km
2	1,00 km	4:34	4:34	0	00:09:11	2,00 km
3	1,00 km	4:16	4:16	0	00:13:27	3,00 km
4	1,00 km	4:53	4:53	0	00:18:20	4,00 km
5	1,00 km	4:19	4:19	0	00:22:39	5,00 km
6	1,00 km	4:23	4:23	0	00:27:01	6,00 km
7	1,00 km	4:22	4:22	0	00:31:23	7,00 km
8	1,00 km	4:28	4:28	0	00:35:52	8,00 km
9	1,00 km	4:22	4:22	0	00:40:14	9,00 km
10	1,00 km	4:40	4:40	0	00:44:53	10,00 km
11	0,84 km	3:39	4:20	0	00:48:32	10,84 km

annons