GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	101	00:07:25	1,00 km
2	1,00 km	6:47	6:47	106	00:14:12	2,00 km
3	1,00 km	6:31	6:31	114	00:20:43	3,00 km
4	1,00 km	6:37	6:37	113	00:27:20	4,00 km
5	1,00 km	6:41	6:41	114	00:34:01	5,00 km
6	1,00 km	6:41	6:41	115	00:40:42	6,00 km
7	1,00 km	6:49	6:49	115	00:47:31	7,00 km
8	1,00 km	6:48	6:48	114	00:54:19	8,00 km
9	1,00 km	6:45	6:45	117	01:01:04	9,00 km
10	1,00 km	6:42	6:42	118	01:07:47	10,00 km
11	0,74 km	5:03	6:52	113	01:12:50	10,74 km

annons