GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,14 km	11:45	5:30	125	00:11:45	2,14 km
2	2,12 km	10:00	4:43	146	00:21:45	4,26 km
3	0,81 km	4:51	5:58	128	00:26:36	5,07 km
4	2,14 km	10:00	4:41	146	00:36:36	7,21 km
5	0,84 km	4:43	5:37	135	00:41:19	8,05 km
6	2,18 km	10:00	4:35	152	00:51:19	10,23 km
7	2,61 km	15:13	5:50	135	01:06:31	12,83 km

annons