GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	134	00:05:47	1,00 km
2	1,00 km	5:18	5:18	152	00:11:04	2,00 km
3	1,00 km	5:20	5:20	169	00:16:25	3,00 km
4	1,00 km	5:50	5:50	154	00:22:15	4,00 km
5	1,00 km	9:18	9:18	135	00:31:33	5,00 km
6	1,00 km	5:12	5:12	152	00:36:44	6,00 km
7	1,00 km	5:11	5:11	157	00:41:56	7,00 km
8	0,94 km	4:48	5:06	157	00:46:44	7,94 km

annons