GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	138	00:05:08	1,00 km
2	1,00 km	5:12	5:12	153	00:10:20	2,00 km
3	1,00 km	5:46	5:46	163	00:16:06	3,00 km
4	1,00 km	5:27	5:27	168	00:21:33	4,00 km
5	1,00 km	5:35	5:35	166	00:27:08	5,00 km
6	1,00 km	5:42	5:42	167	00:32:51	6,00 km
7	1,00 km	5:43	5:43	165	00:38:34	7,00 km
8	1,00 km	5:43	5:43	164	00:44:17	8,00 km
9	1,00 km	5:19	5:19	171	00:49:36	9,00 km
10	1,00 km	5:12	5:12	168	00:54:48	10,00 km
11	0,69 km	3:52	5:37	167	00:58:40	10,69 km

annons