GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	111	00:05:50	1,00 km
2	1,00 km	5:34	5:34	127	00:11:24	2,00 km
3	1,00 km	5:17	5:17	124	00:16:41	3,00 km
4	1,00 km	5:03	5:03	140	00:21:45	4,00 km
5	1,00 km	5:00	5:00	146	00:26:45	5,00 km
6	1,00 km	5:34	5:34	143	00:32:19	6,00 km
7	1,00 km	5:20	5:20	143	00:37:39	7,00 km
8	1,00 km	5:14	5:14	144	00:42:53	8,00 km
9	0,79 km	6:37	8:23	138	00:49:29	8,79 km

annons