GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:53	3:53	172	00:03:53	1,00 km
2	0,10 km	1:00	10:15	163	00:04:53	1,10 km
3	0,80 km	3:04	3:50	170	00:07:56	1,90 km
4	0,11 km	1:00	9:19	162	00:08:56	2,00 km
5	0,60 km	2:14	3:44	172	00:11:11	2,60 km
6	0,07 km	0:45	10:04	174	00:11:56	2,68 km
7	0,40 km	1:25	3:33	174	00:13:21	3,08 km
8	0,09 km	0:45	8:16	169	00:14:06	3,17 km
9	0,20 km	0:45	3:46	170	00:14:51	3,37 km
10	0,02 km	0:04	3:33	182	00:14:55	3,39 km

annons