GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	159	00:05:30	1,00 km
2	1,00 km	5:06	5:06	172	00:10:36	2,00 km
3	1,00 km	7:40	7:40	147	00:18:16	3,00 km
4	1,00 km	6:03	6:03	162	00:24:19	4,00 km
5	1,00 km	6:19	6:19	167	00:30:38	5,00 km
6	1,00 km	5:55	5:55	178	00:36:33	6,00 km
7	0,91 km	9:46	10:46	135	00:46:19	6,91 km

annons