GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,10 km	27:08	5:19	148	00:27:08	5,10 km
2	1,01 km	4:27	4:26	153	00:31:35	6,10 km
3	1,01 km	4:34	4:32	156	00:36:09	7,11 km
4	1,00 km	4:25	4:24	164	00:40:34	8,11 km
5	1,01 km	4:32	4:28	164	00:45:05	9,13 km
6	0,53 km	2:18	4:21	162	00:47:24	9,65 km
7	0,56 km	3:08	5:33	160	00:50:32	10,22 km

annons