GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	141	00:05:46	1,00 km
2	0,74 km	4:14	5:43	160	00:10:00	1,74 km
3	1,00 km	4:58	4:58	167	00:14:58	2,74 km
4	1,00 km	4:55	4:55	176	00:19:53	3,74 km
5	1,00 km	4:58	4:58	175	00:24:51	4,74 km
6	1,00 km	5:01	5:01	183	00:29:52	5,74 km
7	0,03 km	0:08	4:37	186	00:30:00	5,77 km
8	1,00 km	5:33	5:33	173	00:35:33	6,77 km
9	0,80 km	4:27	5:34	176	00:40:00	7,57 km
10	0,05 km	0:17	5:41	172	00:40:17	7,62 km

annons