GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	106	00:07:12	1,00 km
2	1,00 km	6:19	6:19	116	00:13:31	2,00 km
3	1,00 km	6:04	6:04	130	00:19:35	3,00 km
4	1,00 km	6:00	6:00	120	00:25:35	4,00 km
5	1,00 km	5:52	5:52	120	00:31:27	5,00 km
6	1,00 km	5:55	5:55	122	00:37:22	6,00 km
7	1,00 km	6:14	6:14	120	00:43:37	7,00 km
8	0,85 km	5:13	6:08	119	00:48:49	7,85 km

annons