GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	102	00:05:52	1,00 km
2	1,00 km	5:44	5:44	112	00:11:36	2,00 km
3	1,00 km	6:14	6:14	108	00:17:50	3,00 km
4	0,14 km	1:14	8:55	109	00:19:04	3,14 km
5	1,00 km	4:29	4:29	128	00:23:33	4,14 km
6	1,00 km	4:25	4:25	140	00:27:59	5,14 km
7	1,00 km	4:24	4:24	141	00:32:22	6,14 km
8	0,05 km	0:31	10:39	133	00:32:54	6,19 km
9	0,20 km	2:30	12:48	104	00:35:24	6,38 km
10	1,00 km	4:26	4:26	132	00:39:49	7,38 km
11	1,00 km	4:21	4:21	141	00:44:10	8,38 km
12	0,19 km	2:00	10:45	120	00:46:10	8,57 km
13	1,00 km	4:11	4:11	141	00:50:21	9,57 km
14	0,02 km	1:00	58:45	136	00:51:21	9,59 km
15	1,00 km	5:16	5:16	126	00:56:36	10,59 km
16	0,69 km	3:50	5:33	122	01:00:26	11,28 km

annons