GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	103	00:05:27	1,00 km
2	1,00 km	5:07	5:07	113	00:10:34	2,00 km
3	1,00 km	5:10	5:10	115	00:15:43	3,00 km
4	1,00 km	5:10	5:10	114	00:20:53	4,00 km
5	1,00 km	5:08	5:08	116	00:26:02	5,00 km
6	1,00 km	5:12	5:12	115	00:31:14	6,00 km
7	1,00 km	5:13	5:13	114	00:36:27	7,00 km
8	1,00 km	5:25	5:25	115	00:41:52	8,00 km
9	1,00 km	5:21	5:21	116	00:47:13	9,00 km
10	1,00 km	5:07	5:07	111	00:52:20	10,00 km
11	0,01 km	0:02	4:32	116	00:52:22	10,01 km

annons