GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	109	00:06:40	1,00 km
2	1,00 km	6:29	6:29	123	00:13:09	2,00 km
3	1,00 km	6:28	6:28	125	00:19:37	3,00 km
4	1,00 km	6:28	6:28	128	00:26:05	4,00 km
5	1,00 km	6:30	6:30	130	00:32:35	5,00 km
6	1,00 km	6:29	6:29	130	00:39:03	6,00 km
7	1,00 km	6:31	6:31	128	00:45:34	7,00 km
8	1,00 km	6:32	6:32	129	00:52:07	8,00 km
9	1,00 km	6:34	6:34	128	00:58:41	9,00 km
10	1,00 km	6:37	6:37	127	01:05:18	10,00 km
11	1,00 km	6:36	6:36	128	01:11:54	11,00 km
12	0,76 km	5:03	6:41	129	01:16:57	11,76 km

annons