GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:13	13:13	89	00:13:13	1,00 km
2	1,00 km	9:27	9:27	97	00:22:40	2,00 km
3	0,18 km	1:30	8:18	102	00:24:10	2,18 km
4	0,09 km	0:16	2:55	115	00:24:26	2,27 km
5	0,11 km	1:20	11:49	107	00:25:46	2,39 km
6	0,09 km	0:14	2:31	99	00:26:00	2,48 km
7	0,75 km	12:49	16:59	98	00:38:49	3,23 km
8	0,08 km	0:14	2:45	100	00:39:02	3,32 km
9	0,14 km	1:34	10:57	103	00:40:37	3,46 km
10	0,07 km	0:12	2:51	100	00:40:49	3,53 km
11	1,00 km	12:00	12:00	93	00:52:49	4,53 km
12	1,00 km	13:42	13:42	87	01:06:31	5,53 km
13	1,00 km	11:52	11:52	87	01:18:23	6,53 km
14	0,31 km	3:45	12:00	87	01:22:07	6,84 km

annons