GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	137	00:04:55	1,00 km
2	1,00 km	4:53	4:53	150	00:09:48	2,00 km
3	1,00 km	4:59	4:59	154	00:14:47	3,00 km
4	1,00 km	8:00	8:00	134	00:22:48	4,00 km
5	1,00 km	4:59	4:59	142	00:27:47	5,00 km
6	1,00 km	5:04	5:04	152	00:32:51	6,00 km
7	1,00 km	5:14	5:14	156	00:38:05	7,00 km
8	1,00 km	5:13	5:13	156	00:43:18	8,00 km
9	1,00 km	5:02	5:02	148	00:48:20	9,00 km
10	0,88 km	4:38	5:16	149	00:52:58	9,88 km

annons