GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	5:16	5:16	0	00:10:00	2,00 km
3	1,00 km	5:19	5:19	0	00:15:19	3,00 km
4	1,00 km	5:22	5:22	0	00:20:41	4,00 km
5	1,00 km	5:17	5:17	0	00:25:58	5,00 km
6	1,00 km	5:34	5:34	0	00:31:32	6,00 km
7	1,00 km	5:26	5:26	0	00:36:57	7,00 km
8	1,00 km	5:49	5:49	0	00:42:46	8,00 km
9	1,00 km	5:53	5:53	0	00:48:40	9,00 km
10	0,59 km	3:14	5:31	0	00:51:54	9,59 km

annons