GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	139	00:05:27	1,00 km
2	1,00 km	5:19	5:19	143	00:10:46	2,00 km
3	1,00 km	5:21	5:21	141	00:16:07	3,00 km
4	1,00 km	5:28	5:28	143	00:21:35	4,00 km
5	1,00 km	5:11	5:11	142	00:26:47	5,00 km
6	1,00 km	6:36	6:36	133	00:33:23	6,00 km
7	1,00 km	5:39	5:39	140	00:39:02	7,00 km
8	1,00 km	5:52	5:52	140	00:44:54	8,00 km
9	1,00 km	5:51	5:51	137	00:50:45	9,00 km
10	1,00 km	9:31	9:31	114	01:00:16	10,00 km
11	1,00 km	10:06	10:06	99	01:10:22	11,00 km
12	1,00 km	6:59	6:59	139	01:17:21	12,00 km
13	1,00 km	5:34	5:34	145	01:22:55	13,00 km
14	1,00 km	6:17	6:17	133	01:29:12	14,00 km
15	1,00 km	9:02	9:02	110	01:38:14	15,00 km
16	1,00 km	6:00	6:00	137	01:44:14	16,00 km
17	0,05 km	0:21	7:37	136	01:44:35	16,05 km

annons