GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	117	00:04:52	1,00 km
2	1,00 km	4:35	4:35	132	00:09:27	2,00 km
3	1,00 km	4:29	4:29	134	00:13:56	3,00 km
4	1,00 km	4:20	4:20	140	00:18:16	4,00 km
5	1,00 km	4:23	4:23	143	00:22:39	5,00 km
6	1,00 km	4:18	4:18	139	00:26:58	6,00 km
7	1,00 km	4:26	4:26	145	00:31:24	7,00 km
8	1,00 km	4:19	4:19	147	00:35:43	8,00 km
9	1,00 km	4:28	4:28	144	00:40:10	9,00 km
10	1,00 km	4:11	4:11	144	00:44:22	10,00 km
11	1,00 km	4:18	4:18	146	00:48:40	11,00 km
12	0,02 km	0:03	2:52	128	00:48:43	11,02 km

annons