GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	166	00:05:05	1,00 km
2	1,00 km	4:51	4:51	166	00:09:56	2,00 km
3	1,00 km	10:44	10:44	135	00:20:40	3,00 km
4	1,00 km	12:59	12:59	117	00:33:39	4,00 km
5	1,00 km	13:25	13:25	100	00:47:05	5,00 km
6	1,00 km	13:25	13:25	111	01:00:30	6,00 km
7	1,00 km	14:07	14:07	118	01:14:37	7,00 km
8	1,00 km	13:40	13:40	110	01:28:17	8,00 km
9	1,00 km	16:19	16:19	112	01:44:36	9,00 km
10	1,00 km	5:01	5:01	164	01:49:38	10,00 km
11	1,00 km	4:42	4:42	167	01:54:20	11,00 km
12	0,08 km	0:24	5:09	174	01:54:44	11,08 km

annons