GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	103	00:07:32	1,00 km
2	1,00 km	6:56	6:56	120	00:14:29	2,00 km
3	1,00 km	6:39	6:39	120	00:21:08	3,00 km
4	1,00 km	6:25	6:25	122	00:27:33	4,00 km
5	1,00 km	6:33	6:33	124	00:34:06	5,00 km
6	1,00 km	7:04	7:04	110	00:41:10	6,00 km
7	1,00 km	7:22	7:22	105	00:48:32	7,00 km
8	0,83 km	7:31	9:00	100	00:56:03	7,83 km

annons