GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	122	00:04:37	1,00 km
2	1,00 km	4:29	4:29	127	00:09:06	2,00 km
3	1,00 km	4:27	4:27	129	00:13:33	3,00 km
4	1,00 km	4:18	4:18	132	00:17:51	4,00 km
5	1,00 km	4:28	4:28	136	00:22:19	5,00 km
6	1,00 km	4:29	4:29	138	00:26:49	6,00 km
7	1,00 km	4:32	4:32	137	00:31:20	7,00 km
8	1,00 km	4:36	4:36	137	00:35:57	8,00 km
9	1,00 km	4:37	4:37	136	00:40:33	9,00 km
10	1,00 km	4:40	4:40	138	00:45:13	10,00 km
11	1,00 km	4:36	4:36	139	00:49:50	11,00 km
12	1,00 km	4:25	4:25	141	00:54:15	12,00 km
13	0,35 km	1:33	4:23	145	00:55:48	12,35 km

annons