GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:52	4:10	117	00:20:52	5,00 km
2	5,00 km	21:56	4:23	108	00:42:48	10,00 km
3	5,00 km	25:05	5:01	108	01:07:53	15,00 km
4	5,00 km	25:54	5:11	105	01:33:47	20,00 km
5	5,00 km	21:33	4:19	106	01:55:20	25,00 km
6	5,00 km	21:23	4:17	107	02:16:43	30,00 km
7	3,35 km	16:07	4:49	113	02:32:50	33,35 km

annons