GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	138	00:07:17	1,00 km
2	1,00 km	7:48	7:48	144	00:15:05	2,00 km
3	1,00 km	7:20	7:20	146	00:22:25	3,00 km
4	1,00 km	7:03	7:03	150	00:29:28	4,00 km
5	1,00 km	7:19	7:19	153	00:36:47	5,00 km
6	1,00 km	7:11	7:11	154	00:43:58	6,00 km
7	1,00 km	7:13	7:13	152	00:51:11	7,00 km
8	1,00 km	7:22	7:22	152	00:58:33	8,00 km
9	1,00 km	6:53	6:53	155	01:05:26	9,00 km
10	1,00 km	6:49	6:49	157	01:12:16	10,00 km
11	0,24 km	1:45	7:18	158	01:14:00	10,24 km

annons