GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	134	00:04:38	1,00 km
2	1,00 km	4:51	4:51	142	00:09:29	2,00 km
3	1,00 km	5:02	5:02	141	00:14:30	3,00 km
4	1,00 km	4:59	4:59	142	00:19:30	4,00 km
5	1,00 km	5:00	5:00	145	00:24:30	5,00 km
6	1,00 km	5:00	5:00	147	00:29:29	6,00 km
7	1,00 km	5:02	5:02	147	00:34:31	7,00 km
8	1,00 km	5:03	5:03	147	00:39:34	8,00 km
9	1,00 km	5:03	5:03	149	00:44:37	9,00 km
10	1,00 km	5:05	5:05	148	00:49:42	10,00 km
11	1,00 km	5:09	5:09	148	00:54:52	11,00 km
12	1,00 km	5:12	5:12	147	01:00:04	12,00 km
13	1,00 km	5:15	5:15	146	01:05:19	13,00 km
14	1,00 km	5:10	5:10	146	01:10:28	14,00 km
15	1,00 km	5:01	5:01	141	01:15:29	15,00 km
16	1,00 km	5:04	5:04	147	01:20:33	16,00 km
17	1,00 km	5:08	5:08	148	01:25:41	17,00 km
18	1,00 km	5:08	5:08	145	01:30:49	18,00 km
19	1,00 km	5:05	5:05	146	01:35:54	19,00 km
20	1,00 km	4:48	4:48	154	01:40:42	20,00 km
21	0,01 km	0:03	5:13	155	01:40:45	20,01 km

annons